Deep Hypnosis and How To Get There

The goal of deepening suggestions is to get to a stage of deep hypnosis. The deeper the level of hypnosis, the more susceptible your subconscious mind is to suggestion.

Deepening suggestions strengthen the hypnotic trance and intensify it. If you can imagine going down into a tunnel and everything getting lower and darker, that's what you want to accomplish with deepening suggestions.

You may want to imagine getting into an elevator and riding it one floor at a time from the tenth floor to the first floor, with each floor descending deeper into the subconscious level.

Some words to use for deepening hypnotic suggestions are lower, deeper, count from 10 to 1, going down,getting more relaxed, deep peace.

Getting into a deeper level of consciousness makes the subconscious mind much more receptive to suggestions for change.

During your self hypnosis session, precticing these deepening hypnotic techniques will make it easier each to to reach a deeper level of hypnosis.

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